research & articles

Bodily Map of Emotions
An article describing the unique and universal bodily signature of different emotions.

The Flourishing Center
Founded and led by Emiliya Zhivotovskaya, the Flourishing Center - where the science of happiness meets the art of thriving. Check out their resources, including their free e-book "From Languishing to Flourishing."

Flourishing Forward: Considerations for Trauma-Informed Coaching
This article was written by Megan Gilmore and published by Choice Magazine in September 2020. Readers will learn what trauma is, how it impacts our bodies, and practical considerations for coaches and our clients.

Functional Genomic Perspectives on Well-Being
Geneticist Stephen Cole and Positive Psychologist Barbara Fredrickson team up to provide this incredible study on how eudamonic well-being practices actually heal our DNA.

The Science of Well-Being
Laurie Santos and her team took "Psychology and the Good Life" (the most popular Yale class ever) and turned it into a FREE 6 week training on the Science of Well-Being over on Coursera.

The Servant Leader Paradigm Chart
The chart comparing the Servant Leader Paradigm with other leadership models.